Also called the Full-Wheel Pose, Chakrasana is a back-bending posture that opens up the chest and engages the whole body. It helps release sadness and depression. #MoRD #Yoga #YogaforVasudhaivaKutumbakam #HarAnganYog #IDY2023 #OneWorldOneHealth #InternationalDayofYoga2023
No comments:
Post a Comment